The #DuraChallenge by #DaddyYankee 😆 💃🏽 🎉 My favorite #workout of all is to #dance ! I had the honor of being trained by the #Zumba creator Beto in my hometown #Miami back in 2007. Even though I stopped teaching, I still #love to attend dance #fitness classes. Now during pregnancy 🤰🏽 I make sure I don’t incorporate any jumping or ab twisting but I still can have fun with it & break a good sweat! Just need to make sure my heart beat stays at or under 140 bmp💗Remember to ask your #Doc before starting any exercise program specially if you are #pregnant. 👶🏻
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